The effects of S-adenosyl-L-methionine-vitamin B complex on mild and moderate depressive symptoms
By Gnosis by Lesaffre
S-adenosyl-L-methionine (SAMe) acts as a methyl donor, with dopamine, norepinephrine, and serotonin elevating properties, with potential antidepressant effects. In this study, we evaluated the efficacy of SAMe-vitamin B complex supplement for improving mild and moderate depressive symptoms.